Giving up shame.

Shared these thoughts 2 years ago, at the start of Lent. Still fits so I pass it along once again. Blessings for a Holy Lent — for a time of reflection that draws you closer to your authentic self and to God.


There is a fair amount of chatter these days about how best to observe a Holy Lent.  Many people choose the discipline of giving something up – like chocolate or wine or Facebook.  Others take something on – a new spiritual discipline, an extra visit to the altar rail for communion or a new 4th Step moral inventory and 5th step admission to oneself, to God and to another human being.  Others may wish to make confession to a priest.

On Ash Wednesday, as we marked the beginning of Lent, I avoided the “take-something-on/give-something-up” dichotomy, opting instead simply to be more intentional about time with God, however that may look. That intention continues.  But I’ve also decided to give something up and to take something on.

Specifically, I am giving up shame.  That corrosive emotion, as I know it, is neither healthy nor helpful.  When I give into…

View original post 506 more words

About Mother Beth Tjoflat

Episcopal priest, urban contemplative, playwright, lover of hounds, American of Chilean-Norwegian-Moravian descent. Interests include transformational ministry with the forgotten and marginalized; church planting and congregational development; 12-step spirituality; Hispanic ministry; radical hospitality, and spending time with dear friends.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s